Depression And Anxiety Disorders
By Sara Jenkins, Thu Dec 8th
Depression and Anxiety are two forms of emotional disorders.Depression is a psychological problem which is caused bychemical imbalance in the human brain. Anxiety, on the otherhand, is a type of an emotional disturbance caused due toimbalances in the body. In both the conditions, person becomeslethargic and his or her appetite decreases. Depression and Anxiety disorders have a variety of symptoms.Feelings of hopelessness, negativity, persistent sadness,feeling of guilt, worthlessness, lack of concentration anddecreased energy are few symptoms of Depression. The commonsymptoms of Anxiety are tension about daily problems, emotionaltremors, feeling of dying, dizziness, light headedness, nausea,difficulty in breathing and constant fear of loosing control. Depression and
Anxiety disorders affect the life of a person inmany ways. The person might get irritated or ill tempered due toDepression and Anxiety. The erratic behavior of the patient cantake them away from the social life or friends. This furtherincreases the problem. Many of the adults experience sleepdisorders due to and Anxiety. It is because they keepon thinking about the daily happenings or old problems beforegoing to sleep.
Depression and Anxiety disorders can not be fully cured. But,they can be treated with the help of appropriate therapies andmedical aid. Anti-Anxiety, Anti-Depressants and many othermedications can be prescribed to the patients. The medicalpractitioners hold consultation sessions to understand themental condition of the patient. This follows a proper treatmentof the patient. The most effective therapy used in the treatment of Depressionand Anxiety disorders is Cognitive Behavior Therapy. CognitiveBehavior Therapy combines two effective types of psychotherapy:Cognitive Therapy and Behavior Therapy. The goal of BehaviorTherapy is to weaken the connections between troublesomesituations and ones habitual reactions to them. And the aim ofCognitive Therapy is focused on how certain thinking patternscause or increase emotional reactions. All this helps patientsto lower their and Anxiety. About the author:Online entrepreneur Sara Jenkins, is dedicated to helping othersand their needs to succeed in life by offering free tipseveryday. To learn more about her free tips program, and to signup for her FREE how-to articles and FREE bonus how-to books andresources, visit www.TipsEveryDay.com
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